The Mindfulness Colouring Book Anti Stress Art Therapy For Busy People Book
by The Mindfulness Colouring Book
₱1,087.32
The bestselling adult coloring book! Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized coloring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with color. Take a few minutes out of your day, wherever you are, and color your way to peace and calm. 112 Pages, 13.5 x 1.1 x 17.7 cm.